Preperation is key!

I am forever being asked how I manage to eat so healthy during the week considering I run a small business, attend daily crossfit sessions, run and teach group fitness classes? well its pretty much down to preparation! Once a week I Bulk roast and steam vegetables, Make a few slow cooker meals and normally prepare some Buckwheat or Quinoa, then each morning its a case of measure and pop into containers for the day…..but lets face it no one wants to look daggy carrying around a Bag of miss match containers that I cant count how many times have tipped up side down in my carry bag and leaked all over me before I have even started my day!!

Enter the Fit Essentials Meal Management Bag!!

Fist of all, Fashion is a major part of my life, This bag most certainly reflects that! It has a SECURE compartment that fits up to 6 of the meal storage containers that come with the bag (they all have insulated lids so your food will stay super fresh!) as well as 2 small ice packs or 1 large, I’m not a shake girl but I am 100% positive that would fit in to one of the secure sections and not leak all over your precious i pad (this has happened to me on countless occasions) , there’s also a handy zip pocket in the front of the compartment perfect for Nuts or other snacks you might carry around. In the main compartment there are 2 Zipped compartments for any valuables you may have and a mobile phone compartment.

So be gone the days of walking around with plastic containers clunking, lids popping of and leaking over valuables and generally just looking daggy.

Jump onto http://www.fitessentials.com.au/products/sophie-tote and check out this amazing new product!!! But wait there’s more (I have  always wanted to say that!!!) Use the  code——- ASHLEER and you will get $50 off the cost of your Sophie tote!blog bag 2 Blog bag

Stay tuned for some handy meal prep ideas over the next week 🙂 Ill share some of my favorite nourishing recipes and yummy snacks 😀

Stay Fit People!

Ashlee-Jean

xoxoxox